Both were delicious.
Then, steak ! Simply just beef steak and no garlic or soy sauce, we just used salt and pepper.
It bought out meaty flavor of the steak and we did enjoy it !
I felt so good next morning and I think that power was generated by this steak.
You shouldn't eat too much, but I think certain amount of meat ( protein ) is good for you.
Looking around my friends, those who enjoy eating meats have smooth skin and less wrinkles.
I feel this fact is related to that they eat meat often. ( These friends also eat much vegetables.)