Summer Vegetable --- Okura

Okura ( the topping is sesame)
Bring water to boil and add a pinch of salt.

Before adding to the water, wash okura with salt , meaning rub okura with some salt, this cleans the shell of okura and takes extra downy hair.

Add them into boiled water and cook for a few minutes.  Take them out and cut each piece into 4 or 5 pieces.

Add some ground-up sesame seeds on the top and pour some ponzu.
Summery vegetable dish.... good for wine and beer also.

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