Maybe this photo is too small. The left is bread containing curry inside. The right is miso soup ( with shredded burdock, daikon radish , chopped scallion ). On the top, I added shredded cheese.
It may sound strange combination, but it tastes good ! Try miso soup and cheese combination when you have a chance, please. Both are fermented food, maybe that is why ? It should be healthy also.
While I was on weight loss program ( my own program ), I tried to eat fruits only for breakfast. It was good, but since September or October, it started feeling bit too cold for morning stomach, so I stopped it. ( I still eat some fruits for breakfast ) Instead, I switched to something warm or hot.
I hope my weight stays same..... Let's see how it goes. This holiday season is dangerous..so will watch out my appetite..