Popsicle in My Freezer

So, this heat is killing me. Still , I do not use air conditioner during day time.
Reason I:
To save energy.
Reason II:
I need to use air conditioner when I go to bed anyways. So at least during day time, I feel it is healthier not to use it.
Instead, I bought this, which I usually don't store in my freezer. This proves that this Summer is really hot. ( I am on weight loss project, so this is ??? )

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